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THE YOGA OF RELATIONSHIPS w/ Kat Mills

Relationships are a spiritual practice. Please join us for an intentional gathering with Kat Mills as we explore some of our favorite topics -- relationships, intimacy & sex!

In this safe and supportive space, we will discover how the yoga practice can be utilized in all areas of self-development in the mirror or relationships. We will explore exercises in self-awareness, heart-centered communication, and the dance between the solar (masculine) and lunar (feminine) energies that reside within all of us. We will also explore the energetics of sexual/creative power, compassionate boundaries, and intention setting as well. Come solo, bring a crush, a partner, or a friend -- this workshop will help you cultivate and maintain healthy, loving relationships of all kinds.

Bring a journal and a pen.

$30 // Yogala Members Receive 10% Off